Weigh In record (no journal entry) for 13 October 2021
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107.8 kg
Lost so far: 37.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1131 kcal
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Fat: 50.30g | Prot: 88.07g | Carbs: 81.55g.
Breakfast: Torta de Frango. Lunch: Alface, Ovo Cozido, Frango Desfiado. Dinner: Ovo Cozido, Bisteca de Porco Grelhada, Batata Doce Cozida, Manga Palmer, Alface. Snacks/Other: Banana Nanica, Toblerone Toblerone Mini. more...
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Losing 1.4 kg a Week
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Julimar Henrique's Weight History
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