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Allah is bring me here. Bismillahirrahmanirrahim.
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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722 kcal
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Fat: 17.08g | Prot: 34.01g | Carbs: 109.47g.
Breakfast: Cooked Collards, Fried Egg without Fat, Nasi Putih, Aqua Air Mineral. Lunch: Aqua Air Mineral, Aqua Air Mineral. Dinner: Melon, Ikan Mujair Goreng, Sawi Dimasak, White Rice. more...
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nianaqilla's Weight History
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