Weigh In record (no journal entry) for 12 October 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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794 kcal
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Fat: 20.49g | Prot: 47.19g | Carbs: 102.14g.
Breakfast: Lamb Kebab. Lunch: Sinti Sambel Pecel. more...
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Gaining 0.2 kg a Week
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capek gendut's Weight History
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