Weigh In record (no journal entry) for 12 October 2021
|
74.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
495 kcal
|
Fat: 13.25g | Prot: 11.39g | Carbs: 80.19g.
Breakfast: Lidl Jus d'orange, Marque Repère Briochette, Daddy Sucre en Morceaux, Café. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilie1426's Weight History
|