Weigh In record (no journal entry) for 11 October 2021
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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827 kcal
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Fat: 22.73g | Prot: 44.18g | Carbs: 117.11g.
Breakfast: Libanius Jocoque Seco con Ajo y Hierbas, La Huerta Fresas Congeladas, BSD Foods Galletas de Arroz sin Sal, Mumbai Instant Chai Vainilla Light. Lunch: Sirloin, Lala Queso Oaxaca, Calabaza Cocida (Calabaza Española), Brócoli, Salsa de Tomate, Sanissimo Totopos. Dinner: Almendras, Granvita Avena, La Huerta Fresas Congeladas, Papaya, Leche Granja Leche Deslactosada . more...
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Losing 0.2 kg a Week
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JessicaASA's Weight History
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