Weigh In record (no journal entry) for 11 October 2021
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51 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1164 kcal
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Fat: 31.85g | Prot: 34.18g | Carbs: 200.29g.
Breakfast: Pisang Raja Direbus Matang, Sale Pisang, Pisang, Pisang Kepok Rebus, Telur Dadar atau Telur Orak-Arik , Telur Ceplok, Telur Dadar. more...
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Losing 0.2 kg a Week
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Putu Febri's Weight History
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