Weigh In record (no journal entry) for 10 October 2021
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42.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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926 kcal
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Fat: 42.65g | Prot: 28.37g | Carbs: 117.43g.
Breakfast: Azúcar, Alpura Crema, Arroz Frito, Chayote (Fruta con Sal, Deshidratada, Cocinada). Lunch: Frutsi Jugo de Uva, Champiñones, Brócoli, Aguacate, Hellmann's Mayonesa Light, Huevo Duro, Tía Rosa Tortillinas. Dinner: Tía Rosa Bigotes con Relleno de Cajeta. more...
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Gaining 4.2 kg a Week
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