Weigh In record (no journal entry) for 10 October 2021
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82 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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482 kcal
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Fat: 30.80g | Prot: 29.80g | Carbs: 14.00g.
Breakfast: Valblanc Fromage Fondu, Delhaize Beurre Light, Délipain Proteine Brood. more...
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Losing 0.9 kg a Week
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EphraPCT's Weight History
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