Weigh In record (no journal entry) for 10 October 2021
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53.2 kg
Lost so far: 34.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1602 kcal
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Fat: 54.83g | Prot: 66.50g | Carbs: 195.67g.
Breakfast: Bubur Ayam. Lunch: Cimory Squeeze Yoghurt, Silky pudding coklat jeruk. Dinner: Kubis, Dada Ayam, Telur Rebus, Indomie Rasa Soto Mie. Snacks/Other: Tricks Tricks. more...
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Gaining 4.2 kg a Week
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hannaoviliafayola's Weight History
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