Weigh In record (no journal entry) for 09 October 2021
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1568 kcal
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Fat: 59.85g | Prot: 56.59g | Carbs: 201.76g.
Breakfast: 크리스피크림 (Krispy Kreme) 오리지널 글레이즈드. Lunch: 달걀, 김치, 밥, 동원 기름 뺀 참치, 오뚜기 진라면 매운맛 (120g). Dinner: 감자 튀김, 열무김치, 동원 리챔 오리지널, 밥. Snacks/Other: 롯데 마가렛트, 쿠키. more...
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Losing 0.8 kg a Week
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seulkiki312's Weight History
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