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valeriasaenz
Journal
03 Apr 14
valeriasaenz's Journal, 03 Apr 14
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Weigh In record (no journal entry) for 03 April 2014
65.5 kg
Lost so far:
10.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2014:
826 kcal
Fat: 18.98g | Prot: 23.46g | Carbs: 147.63g.
Breakfast:
Cereal Mix Granola Tradicional, Ser Yogurt Bebible, Banano.
Lunch:
Manzanas Rojas Deliciosas.
Dinner:
Pepsi Pepsi Light, Chocoarroz Limon, La Campagnola Choclo Enlatado, Huevo Duro, Zanahoria.
Snacks/Other:
Gallo Bizcochos de Arroz Salados, Peras.
more...
1788 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 9.1 kg a Week
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valeriasaenz's Weight History
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