.. Vielä vähän, sitten riittää..
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62.8 kg
Lost so far: 63.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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582 kcal
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Fat: 11.79g | Prot: 37.20g | Carbs: 81.30g.
Breakfast: Satsuma, Tortilla. Lunch: Atria Ohut Fileeleike Yrtti-Pippuri, Miyata Shirataki Spaghetti Style, Mutti Polpa Tomaattimurska, Kirsikkatomaatit. Dinner: Lätta Lätta Mini, Myllyn Paras Kaurahiutale. Snacks/Other: Satsuma. more...
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Losing 0.5 kg a Week
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Comments
.. Tajusin just, että painan vähemmän mitä olen tiputtanut.. 😁
09 Oct 21 by member: misudi
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