Weigh In record (no journal entry) for 09 October 2021
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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451 kcal
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Fat: 8.37g | Prot: 36.15g | Carbs: 65.35g.
Breakfast: Белый Город Молоко 2,5%, Сырники Ням. Lunch: Dr. Korner Хлебцы Клюквенные. more...
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Gaining 1.2 kg a Week
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Innchantik's Weight History
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