Still having back problems. Taking it easy. I hope all my FS friends and buddies are on plan and having a good day. So glad spring is finally here :)
|
90.3 kg
Lost so far: 6.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 100.02g | Prot: 78.43g | Carbs: 18.37g.
Breakfast: Whipping Cream, Regular Coffee, Avocados, President's Choice rotisserie style chicken wings. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Coffee Substitute (Cereal Grain Powder), Lamb Chop (Lean and Fat Eaten). Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JennBuck61's Weight History
|