Weigh in has gone up again but not fretting as fat % has gone down to 29.5%. Today super happy - got a call that i won a trip to an unknown destination for a week for me and hubby! Destination will be revealed tomorrow pm meet! Can't wait:) Ulalala!
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59 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 51.99g | Prot: 93.92g | Carbs: 151.89g.
Breakfast: Strawberries, Sweetened Almond Milk, Coffee, Fage Total 0% Greek Yogurt. Lunch: Goats Cheese (Soft), Hunt's Tomato Paste, Fresh & Easy Ciabatta Bread, Extra Virgin Olive Oil. Dinner: Cauliflower, Wegmans Organic Grass Fed Beef Tenderloin Steak. Snacks/Other: Custard Filled Doughnut, Prograde protein shake. more...
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Gaining 3.5 kg a Week
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