justjenesequa's Journal, 08 Oct 21

Weigh In record (no journal entry) for 08 October 2021
101 kg Lost so far: 2 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:
661 kcal Fat: 26.00g | Prot: 41.60g | Carbs: 62.50g.   Lunch: Nando's 1/4 Chicken Leg / Thigh. Dinner: Wimpy Lamb Sausage , Woolworths White Hotdog Rolls. more...
steady weight

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justjenesequa's Weight History


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