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Pretty sure I must be dehydrated. Will probably go up when I weigh tomorrow.
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67.3 kg
Lost so far: 24.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1810 kcal
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Fat: 84.00g | Prot: 86.49g | Carbs: 191.29g.
Breakfast: Coffee, Reese's Peanut Butter Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Kellogg's FiberPlus Antioxidants Cereal - Berry Yogurt Crunch, Great Value Natural Creamy Peanut Butter Spread. Lunch: Elevation Vanilla Whey Protein Powder , ShopRite Frozen Tropical Fruit Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Biscuit with Egg . Dinner: Marconi Hot Giardiniera, Butter , Kraft Thousand Island Dressing Lite, Oroweat Organic Thin Sliced Sweet Baby Grains , Cooked Vegetables, Dickey's Barbecue Pulled Pork . Snacks/Other: Tea (Brewed) , Reese's Peanut Butter Egg. more...
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Losing 1.5 kg a Week
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bdixon1989's Weight History
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