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Picked up 150g - but have been bloated (women problems) will get back on the horse and keep trying. Still 7 weeks to go..
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110.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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818 kcal
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Fat: 45.15g | Prot: 25.12g | Carbs: 78.22g.
Lunch: Hamburger or Hotdog Rolls , Boerewors. Snacks/Other: Peanut Butter, Bakali Rice Cakes, Nestle Bar One (55g). more...
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Gaining 0.1 kg a Week
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Gabsy509's Weight History
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