Weigh In record (no journal entry) for 08 October 2021
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72 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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2381 kcal
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Fat: 67.95g | Prot: 32.16g | Carbs: 216.66g.
Lunch: Nestlé Grand Chocolat Intense 70%, Beurre (Salé), Crêpe au Sucre, Cidre de Pomme, Flunch Galette Complète. Dinner: Vodka, Jagermeister Jagermeister, Red Bull Red Bull, Vodka, Coca-Cola Coca-Cola. Snacks/Other: Donuts. more...
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Losing 3.5 kg a Week
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Comments
Génial sa diminue 👍 oublie pas de boire ton eau 😊passe un bon vendredi ,et bon week-end et reste bien motivé 👍😘🤝
08 Oct 21 by member: Nlono7700
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Jus_tinee's Weight History
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