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07/10/21
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105.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1583 kcal
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Fat: 70.76g | Prot: 67.03g | Carbs: 161.46g.
Breakfast: Lidl Pain de Mie Complet, Café au Lait, Canderel Sucrette, St Hubert Oméga 3, Bonne Maman Confiture Fraises, Envia Yaourt Bifidus Vanille. Lunch: Compote de Pommes Non Sucrée, Lidl Vinaigrette Moutarde, Carrefour Betteraves Rouges, Tomate Cœur de Bœuf, Salade Verte, Café Expresso, Canderel Sucrette, Potée aux choux. Dinner: Maribel Confiture Myrtilles, Envia Skyr Nature, Lidl Pain de Mie Complet, Vin Rosé, Lidl Vinaigrette Moutarde, Oeuf Dur, Lidl Surimi, Comté, Tomates Cerises, Endive. more...
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Losing 3.2 kg a Week
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captainlolo's Weight History
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