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57.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1388 kcal
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Fat: 51.86g | Prot: 67.82g | Carbs: 122.67g.
Breakfast: Kroket, Bacang, Apel. Lunch: Bakmi GM Bakso, Maicih Basreng, Kecambah, Tempe Rebus, Tahu, Telur Rebus, Nasi Putih. more...
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Losing 0.9 kg a Week
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