Weigh In record (no journal entry) for 02 April 2014
|
55.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 15.71g | Prot: 41.21g | Carbs: 149.10g.
Lunch: Picard Purée de Céleri Rave, Framboises, Pommes (sans Peau), Charal Faux-Filet, Courgette. Dinner: Muffin aux Pépites de Chocolat, Framboises, Bjorg Galettes Riz Maïs et Graines, Picard Sorbet Melon, Tomates Cerises, Sveltesse Ferme et Fondant Saveur Framboise, Les Crudettes Cœur de Laitue, Concombre (Pelé), Auchan Germes de Soja, Endive, Pommes (sans Peau), Poulain Ligne Gourmande, Sveltesse Ferme et Fondant Citron. more...
|
|
2295 kcal
|
Exercise:
Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|