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GardenOfHeeden
Journal
02 Apr 14
GardenOfHeeden's Journal, 02 Apr 14
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Weigh In record (no journal entry) for 02 April 2014
120.2 kg
Lost so far:
8.5 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2014:
1101 kcal
Fat: 73.56g | Prot: 106.41g | Carbs: 5.21g.
Breakfast:
Gwaltney Virginia Cured Hardwood Smoked Bacon, Fried Egg .
Lunch:
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
Snacks/Other:
Stuckey's Toasted 'N Lightly Salted Pecans.
more...
3302 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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GardenOfHeeden's Weight History
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