Weigh In record (no journal entry) for 06 October 2021
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108.4 kg
Lost so far: 36.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1204 kcal
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Fat: 52.39g | Prot: 89.75g | Carbs: 90.26g.
Breakfast: Banana Nanica. Lunch: Frango Desfiado, Hellmann's Maionese, Ovo Cozido, Crepioca. Dinner: Menu + Leve Feijoada Light, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Elma Chips Batata Palha Tradicional, Dori Bala de Goma. more...
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Losing 6.3 kg a Week
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Julimar Henrique's Weight History
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