Weigh In record (no journal entry) for 06 October 2021
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93.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1447 kcal
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Fat: 51.66g | Prot: 47.45g | Carbs: 198.57g.
Breakfast: Patates Kızartması, Feast Soğan Halkası, Sütaş Ayran, Susamlı Simit. more...
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Losing 1.1 kg a Week
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yusufvuran48's Weight History
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