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passt
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86 kg
Lost so far: 35 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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897 kcal
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Fat: 34.06g | Prot: 54.60g | Carbs: 87.77g.
Lunch: Allos Protein Müsli, Walnüsse, Trauben, Voelkel Haferdrink, Alnatura Sojaflocken, Essig, Rapsöl, Chinakohl. Dinner: Dosentomaten, Zucchini, Knoblauch, Zwiebeln, Rapsöl, Just Taste Kicher Soja Fettuccine, DM Bio Kichererbsen Getrocknet. more...
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Gaining 1.4 kg a Week
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nöhöhöhö's Weight History
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