Weigh In record (no journal entry) for 05 October 2021
|
84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1260 kcal
|
Fat: 41.08g | Prot: 76.91g | Carbs: 147.48g.
Breakfast: Café com Açúcar, DIA Pão de Queijo Provolone. Lunch: Seara Mortadela Defumada, Boa Mão Crepioca de Queijo. Dinner: Beterraba Cozida, Carne Moída Refogada. Snacks/Other: Bacio di Latte Sorvete de Chocolate Diet , Farinha de Aveia com Frutas, Bacio di Latte Sorvete de Chocolate Diet , Manga Palmer. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcia Barbosa's Weight History
|