Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HoH SiS
Journal
04 Oct 21
HoH SiS's Journal, 04 Oct 21
HoH SiS's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 October 2021
78.5 kg
Lost so far:
0 kg
.
Still to go:
18.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 October 2021:
2208 kcal
Fat: 88.21g | Prot: 58.34g | Carbs: 291.01g.
Lunch:
Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço, Lacta Diamante Negro (25g).
more...
2176 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HoH SiS's Weight History
View Complete History