bestbangtanistasipor's Journal, 04 Oct 21

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Weigh In record (no journal entry) for 04 October 2021

48 kg Lost so far: 1.2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

983 kcal

Fat: 38.80g | Prot: 28.86g | Carbs: 132.83g. Breakfast: Herbalife Fibra de Manzana , Granola, Lala Yoghurt con Fresa. Lunch: Kellogg's Froot Loops , Mole. Dinner: Frijoles Cocidos, Lala Queso Oaxaca, Telera. Snacks/Other: Helado de Chocolate. more...

1285 kcal

Exercise: Cardio - 21 minutes, Resting - 17 hours and 39 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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bestbangtanistasipor's Journal, 04 Oct 21

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bestbangtanistasipor's Weight History