Weigh In record (no journal entry) for 04 October 2021
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53.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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547 kcal
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Fat: 41.61g | Prot: 15.09g | Carbs: 35.85g.
Breakfast: Fromage de Chèvre, Avocat, Riz Basmati (Cuit), Salade Verte, Naturalia Noisettes Décortiquées Bio. more...
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Losing 0.7 kg a Week
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Jeannevalck's Weight History
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