There it is FS!! :P :( ...
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53.1 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
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816 kcal
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Fat: 25.58g | Prot: 55.86g | Carbs: 98.92g.
Breakfast: No Calorie Sweetener, Nonfat Plain Greek Yogurt (Chobani), Oat Bran, vanilla, Instant Coffee (made from Powdered). Lunch: Total Tuna Sandwich. Dinner: Scrambled Egg (Whole, Cooked), 100% Whole Wheat Bread, Salsa. more...
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1544 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 0.2 kg a Week
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Comments
Pffsh, you can do it. No worries! :)
15 Mar 11 by member: momob
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Thanks ! momob :) ... Si se puede !! ;)
15 Mar 11 by member: Exna
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Hahaha yup yup! Tu puedes!
17 Mar 11 by member: momob
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