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fatotou
Journal
03 Oct 21
fatotou's Journal, 03 Oct 21
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Weigh In record (no journal entry) for 03 October 2021
74.5 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2021:
869 kcal
Fat: 52.92g | Prot: 49.34g | Carbs: 57.33g.
Breakfast:
Farine de Blé Entier.
Lunch:
Salade Verte, Blanc de Poulet.
Dinner:
Auchan Yaourt sur Lit de Myrtille , Tomates Rouges.
Snacks/Other:
Noix du Brésil, Nestlé Grand Chocolat Intense 70%.
more...
2128 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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fatotou's Weight History
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