Weigh In record (no journal entry) for 20 April 2018
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80 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 48.68g | Prot: 75.07g | Carbs: 5.03g.
Breakfast: Café, Sadia Mussarela, Sadia Presunto Cozido Magro. Lunch: Bife de Carne de Vaca, Sadia Mussarela. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Fleischmann Clara Ovo, Sadia Mussarela. Snacks/Other: Sadia Mussarela. more...
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danycanalli's Weight History
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