Weigh In record (no journal entry) for 03 October 2021
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80 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1063 kcal
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Fat: 67.79g | Prot: 88.99g | Carbs: 19.43g.
Breakfast: Optimum Nutrition Creatina, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Vegetais Crus, Ovo Mexido, Carne de Panela. Dinner: Ovo Mexido. Snacks/Other: Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.1 kg a Week
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danycanalli's Weight History
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