Weigh In record (no journal entry) for 03 October 2021
|
104.4 kg
Lost so far: 28.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
320 kcal
|
Fat: 19.00g | Prot: 30.00g | Carbs: 2.00g.
Breakfast: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Cal Eggs Extra Large Grade AA Eggs. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|