I bought 3 dresses in Japan in 2016 at an H&M and although it said size 14, it never fitted me. Today I took one of them never worn in public dresses and wore it comfortably. 😅🙃 Small non scale win. I still look top heavy and I did wear shapewear for my tummy but it fits
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78.2 kg
Lost so far: 6.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1152 kcal
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Fat: 30.43g | Prot: 37.68g | Carbs: 185.62g.
Breakfast: Illovo Maple Flavoured Syrup, Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk, Brown Sugar , Future Life Smart Food Original. Lunch: Future Life High Protein Lite Smartbar Peanut Butter Crunch. Dinner: Basic Roti. Snacks/Other: Brown Sugar , Bakers Toppers Vanilla Creams, Future Life Smart Food Strawberry. more...
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steady weight
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