Weigh In record (no journal entry) for 03 October 2021
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62.5 kg
Lost so far: 6.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1721 kcal
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Fat: 77.60g | Prot: 44.33g | Carbs: 225.99g.
Breakfast: Magnolia, Sucuk, Beyaz Ekmek, Magnolia. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Yaşam Tahinli Susamlı Kurabiye . more...
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Losing 2.5 kg a Week
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kuzeyyyyyyy's Weight History
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