Weigh In record (no journal entry) for 03 October 2021
|
60.5 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
272 kcal
|
Fat: 14.85g | Prot: 7.43g | Carbs: 26.80g.
Breakfast: Elinas Joghurt nach Griechischer Art Vanille Mandel , Kaffee, Weihenstephan Milch 3,5% Fett. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morgenmuffel2's Weight History
|