MaiMia007's Journal, 03 Oct 21

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Weigh In record (no journal entry) for 03 October 2021

80.5 kg Lost so far: 5.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:

1204 kcal

Fat: 31.44g | Prot: 43.82g | Carbs: 187.18g. Breakfast: Bagley Chocolinas, La Serenísima Yogurt Bebible sin Azúcar Agregada. Lunch: Salsa de Tomate, Arroz Blanco, Carne de Res. Snacks/Other: Gallo Bizcochos de Arroz Dulces. more...

2000 kcal

Exercise: Dance (square dancing) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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MaiMia007's Journal, 03 Oct 21

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MaiMia007's Weight History