Weigh In record (no journal entry) for 03 October 2021
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98.3 kg
Lost so far: 32.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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237 kcal
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Fat: 5.75g | Prot: 9.67g | Carbs: 33.69g.
Breakfast: Mleczna Dolina Mleko 0,5%, Crownfield Muesli Fruits & Nuts. more...
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Losing 1.4 kg a Week
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