Weigh In record (no journal entry) for 02 October 2021
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54.2 kg
Lost so far: 7.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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50 kcal
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Fat: 0.40g | Prot: 1.04g | Carbs: 10.32g.
Lunch: Tio João Arroz Integral Cozido. more...
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Losing 1.4 kg a Week
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fabt2020's Weight History
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