Weigh In record (no journal entry) for 02 October 2021
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94.5 kg
Lost so far: 7.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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723 kcal
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Fat: 17.92g | Prot: 33.82g | Carbs: 111.76g.
Breakfast: Italac Queijo Mussarela, Visconti Pão de Forma Integral. Lunch: Almeirão, Brócolis, Carioca Feijão Cozido, Arroz Branco (Cozido), Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Banana Caturra. Snacks/Other: Vitamina de Mamão. more...
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Losing 1.4 kg a Week
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Gê luiza's Weight History
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