Weigh In record (no journal entry) for 02 October 2021
|
126.1 kg
Lost so far: 40.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1771 kcal
|
Fat: 70.39g | Prot: 41.29g | Carbs: 255.95g.
Lunch: Bananas. Dinner: Heinz Ketchup Packet , Five Guys Little Bacon Cheeseburger, Five Guys Little Fries. Snacks/Other: Keebler Whoopsy! Fudge Stripes, 7-Eleven Dr. Pepper Slurpee. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|