Weigh In record (no journal entry) for 02 October 2021
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83 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2194 kcal
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Fat: 92.22g | Prot: 143.09g | Carbs: 211.78g.
Breakfast: Tortillas de Harina, Chimex Chorizo Tipo Casero, Huevo Revuelto, Huevo Frito sin Grasa, Melón . Lunch: Tuny Atún en Agua, Aceitunas Verdes, M&M's M&M's Cacahuate. Dinner: Plátano, Aceitunas Verdes, Pechuga de Pollo Hervida, Queso Panela, Ocean Spray Arándanos Deshidratados, Mafer Cacahuate Tostado sin Aceite, Mangos, Lechuga, Tomates, Manzana. Snacks/Other: Muffin de Chocolate, Tuna. more...
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Gaining 1.4 kg a Week
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PanchoPacman's Weight History
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