Weigh In record (no journal entry) for 02 October 2021
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51.3 kg
Lost so far: 20.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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325 kcal
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Fat: 10.22g | Prot: 30.36g | Carbs: 26.01g.
Breakfast: Чай, Хайнц Кетчуп Томатный, Вареное Яйцо. Lunch: Минтай, Картошка Вареная. more...
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Losing 0.4 kg a Week
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lisoocanon's Weight History
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