Weigh In record (no journal entry) for 02 October 2021
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59.9 kg
Lost so far: 2.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1330 kcal
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Fat: 67.46g | Prot: 64.09g | Carbs: 116.34g.
Breakfast: Семга Слабосоленая, Сыр Сулугуни, Буженина. Lunch: Магнолия Салат Оливье с Колбасой, Пхали Хинкали Хинкали с Говядиной и Свининой, Волков Хачапури по-Аджарски. more...
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Losing 1.4 kg a Week
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