Weigh In record (no journal entry) for 28 August 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 89.18g | Prot: 81.83g | Carbs: 180.82g.
Lunch: Galete, Yoğurt, Ispanak Yemeği. Dinner: Karpuz, Mercimek Çorbası, Kavurma. Snacks/Other: Aşure, Süt. more...
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kuzeyyyyyyy's Weight History
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