Weigh In record (no journal entry) for 02 October 2021
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148.8 kg
Lost so far: 16 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2553 kcal
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Fat: 113.90g | Prot: 102.08g | Carbs: 267.88g.
Breakfast: Landbäckerei Roggenmischbrot, Meggle Alpenzart mit Joghurt, Honig. Lunch: Gut & Günstig Weißkrautsalat, Max & Moritz Feinkost Krautsalat, Maggi Ofen-Kartoffeln mit Hackfleisch, Maggi Ofen-Kartoffeln mit Hackfleisch. Dinner: Cocktailtomaten, Roggenmischbrot, Roggenmischbrot, Meggle Alpenzart mit Joghurt, Wiltmann Geflügel-Salami, Exquisa Quark Genuss Kokos, Aldi Trauben Kernlos. more...
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Gaining 1.9 kg a Week
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herbstfrau's Weight History
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