|
Estoy feliz... x fin mi peso pre pandemia... ahora vamos x mi peso normal
|
75 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1347 kcal
|
Fat: 40.12g | Prot: 63.66g | Carbs: 184.44g.
Breakfast: Colun Yoghurt Light, Colun Leche Descremada, Nestlé Cereal Fitness, Café. Lunch: Valle del Norte Aceitunas Verdes, Frutos Del Maipo Salteado Thai Wok, Tomates, Receta del Abuelo Hamburguesa de Pollo. Dinner: Sushi Palta, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Snacks/Other: Manzana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PauliPereira's Weight History
|