Weigh In record (no journal entry) for 01 October 2021
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46.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1098 kcal
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Fat: 36.35g | Prot: 59.73g | Carbs: 130.82g.
Breakfast: Lune de Miel Tartimiel, Navarre Levure Chimique , Oeuf, Nat & Vie Lait de Soja Vanille , Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Regain Bio Galette de Riz Complet , Petit Navire Thon Blanc Huile d'olive Vierge Extra, Saint Eloi Haricots Rouges, Concombre (avec Peau), Carottes, Tomates Cerises, Saveurs de Nos Régions Flammekueche. Snacks/Other: Banane. more...
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1645 kcal
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Exercise:
Marche journalière - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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